Feelin good!

Get healthy! Get up and move, workout, get the blood pumping. Eat good food, drink water instead of worrying about breast cancer awareness month and milk mustache campaigns (which are not helping you get healthy) think more about prevention, making the most out of yourself and your life. It's all about you. I'm tired, I'm not feeling energetic but I am going to get my butt off this seat and devote one hour to working out and then I'm going to cook something healthy. I can rest and watch tv later, but I will feel good about it.